Scroll through Dr. Mechanic’s media features as well as articles from her column in The Canadian Jewish News.
For questions, inquiries, or to work with Dr. Mechanic, contact us.
Spotting "fake news" in a world wide pandemic, and where to get credible information
Can Martial Arts help you? Dr. Mechanic is with Joel Gelfand discussing martial arts rise in popularity, and it's necessity in the community.
What does it say? How is it different than previous guides? Using it to your advantage.
Is there such a good thing as "good" posture, and is it really that good for you?
What does the research say about how effective the options are, and which is the better choice?
Eating a plant based diet is healthy. But is the rise in Plant Based foods, as healthy as it seems?
Talking all things trigger points, and the reason you can't find the source of your pain.
Concussion research is fast changing. Find up to date info in this article.
What are the factors that determine if you're getting enough sleep, and how do they affect your life?
Dr. Mechanic interviews Montana Skurka on Patient Advocacy
Rest is out! Movement is in! Get all the details here.
Can Bacteria actually improve your health? Read on for a few different ways that bacteria can help with skin, health, and digestion
Tips and tricks for minimizing your struggle with travel related health concerns.
Is your work day the healthiest it can be?
A look at Magnesium. Is it just another trend or does it have noticeable benefits that might help you?
Dr. Deborah Mechanic discusses why we experience pain, and some things you can do to help alleviate it.